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Tag: calories out

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Weight For It

July 9, 2019 bordenj88

The second “vacation” series blog, Jeff gets personal by talking about weight loss ups and downs.

Atkins diet, body weight, Brad Pitt, calories in, calories out, dr jason fung, dr matthew walker, fasting, Insulin, Insulin Resistance, Keto diet, Metabolic syndrome, MyFitnessPal, Paleo diet, Seven, sleep, The Obesity Code, thomas delauer, Vegan diet, Vegetarian diet, Weight loss
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